“I’m on a mission to inspire every soul that crosses my path, to give themselves more, every single day.” -xoJR
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Whether it’s choosing quality luggage, planning a trip, packing tips, maintaining your diet while on vacation or travel concerns. You’ll find it here!
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Let’s Chat!—no topic is off limits.
Keep Up—this is where we get personal.
Travel—tips to help you travel smarter.
Interested in submitting a blog? Contact X O J R!
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Join me if you’re ready to transition into a healthier lifestyle. This membership was created to help others escape their excuses: you don’t need a gym, fancy equipment, a trainer or a personal chef.
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There’s so much power in food, be mindful of what you ALLOW your body to consume. Need assistance meal prepping? Click here to request!
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Access my favorite Amazon products from recent reviews on my IG, TT & YT! The product links will take you directly to Amazon.
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A Healthier Lifestyle e-Book
Created as an additional guide to our membership, to help prepare & keep you focused while transitioning into a healthier lifestyle. You may download the e-Book alone but it will not grant you access to the membership.
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Meal Ideas
Enjoy my favorite & quickest meals that won’t have you slaving in the kitchen. You’ll quickly come to find that the more you clean up your diet, the easier it will be to decide what you should eat. Enjoy! My grocery list is included!
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Wellness.
Caring for your body is the easy part, it's the commitment that's difficult. Health is a factor we must all face--having control of your health is having control of your life.
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Free Meal Plan Download
Take a step towards a healthier lifestyle by trying xoJR’s one week meal guide. Each meal can be prepped for three days (for quality taste). Grocery list included.
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Get In Tune.
Old age isn't causing you pains & illnesses, your lack of knowledge is. Listen to your body & it will tell you all of the "quick fix" secrets you've been searching for.
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Food.
Food is our fuel & medicine, we aren’t built to live off of prescriptions. Many illnesses are developed from the carelessness of what people put into their bodies. Your skin, energy & mental clarity are highly based on your daily diet. Stop ignoring the power of food.
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Lifestyle.
Cost effective ideas to give yourself more experiences, from food, locations & people. Providing yourself with more experiences will enhance your outlook of life.
Update Coming Soon!
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Self-Care.
Don’t feel bad for putting yourself first, especially when it comes to self-care. How else do you expect to help others, if you never stop to help yourself?
